FASTer Way to Fat Loss with Megan Zimmer

FASTer Way to Fat Loss is a one-of-a-kind program that helps you achieve your health and wellness goals. As a client you will receive personalized nutrition and fitness plans to help you gain energy, build lean muscle, improve sleep, and feel better in your clothes.

I am committed to helping you reach your goals and improve your overall well-being. As your coach, I will teach you the best foods to fuel your body, how to make healthy lifestyle changes, and how to maintain a balanced diet. Let me help you become the best version of yourself.

Next New Client Round 9/25

VIP: Back to Basics

Podcast:Importance of Sleep for Health & Wellness

Free Guide: Hormone Hacks for Fat Loss

I Have More Questions

"Loved the leg workout! Results are coming!"

What are the foundations of the FASTer Way?

Whole Food Nutrition

Meat, vegetables, fish, fruits, and plant-based proteins are all whole foods. Focusing on whole food nutrition eliminates processed foods including those with gluten, dairy, and added sugars (things that cause inflammation and zap you of all your energy) from your diet.

Intermittent Fasting

Intermittent fasting has a plethora of benefits when implemented safely. That means having the right protocol paired with the right amount of food. If done properly, you’ll be empowered to eat more than you have in decades, while simultaneously burning fat and building lean muscle like never before.

Strategic Workouts

At FASTer Way, we strategically pair our science-backed food cycle with effective 30-minute workouts. We provide new workouts to our community every day, 365 days a year. We also implement strength training to help you build muscle (which also helps burn fat).

Coaching and Support

When you join the FASTer Way, you’re welcomed into our family. You now have a built-in support system to champion your goals! As your coach, I will also be available via email, text and video meetings. There’s no question too small - my mission is to help YOU thrive!

What is the New Client Six Week Round?

You’ll be equipped to make healthy lifestyle changes through our world-class fat loss
curriculum! Find priceless information on the WHY behind our strategies, priority
action items, and top tips for success in the following three ways:

One on one Coaching
Weekly Sunday emails detailing priorities for the upcoming week.
Regular texts and emails from our team and your coach to keep you accountable and engaged.
Comprehensive training content for convenient learning categorized by week.